Training
                 
 

Thursday Evening Class Series in the Axis Syllabus

Registation is required

DESCRIPTION: Eight-Class series with the teacher Kathleen Rea. Study functional movement, led by Axis Syllabus teacher candidate Kathleen Rea. The Axis Syllabus is a compendium of information relevant to the training, preparation, and performance of the human body. The Axis Syllabus provides comparative data on flexibility, strength, alignment, injuries, and movement practices. Anatomical attributes and ways of moving that are basically safe and energy conservative will be explored. Kathleen will refer to physics, anatomy, and relevant scientific data from various fields.

DATES:
Thursday
May 5 - 7:00 to 8:30 pm
May 12-  7:00 to 8:30 pm
May 19-  7:00 to 8:30 pm
May 26 -  7:00 to 8:30 pm
June 1 - 7:00 to 8:30 pm
June 9 - 7:00 to 8:30 pm
June 16 -7:00 to 8:30 pm
June 23 - 7:00 to 8:30 pm

TIME:
- 7:00 pm to 8:30 pm Class
Arrive and go through COVID protocol and then Kathleen will teach a class.

LOCATION:
Roncesvalle United Church
240 Roncesvalles Ave, Toronto, ON M6R 2L8